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The impact of nature on our well being

Throughout my childhood and adolescence, I wore the title of “city girl” with pride. Infact, the brief period of time when I lived in Lancaster, Pennsylvania (a small Amish town, saturated with farmland, on the east coast of America), was almost embarrassing for me to mention as it didn’t fit the image I had of me. Living and identifying with…

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The art of touching

While we navigate through the first couple of years of marriage, my husband and I have been making an active effort to communicate more. I’ve learned that you can’t expect someone to read your mind just because they love you, and it takes effort from both partners, especially in areas of communication, to make a relationship work. With that very…

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The importance of me time

Many times, people say I don’t get time for myself. There is so much to do. It is not possible.I want to tell you, it’s possible. So let me tell you what me time really means. Me time means being there in the moment with yourself. It can mean anything from spending one minute with yourself before an exam to…

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The animal instinct in me

People are animals but not exactly. In fact, we’re actually really bad at being animals. We can’t run very fast. We don’t have fur. We don’t have claws. We don’t have venom or horns or any natural weapons. We couldn’t take most animals in one-on-one combat. Strength-wise, we get body-checked by so many animals that it’s a true wonder we…

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What does an orgasm feel like?

The research for this piece was the best part of writing it. That’s the power of an orgasm. By definition, an orgasm is “…widely regarded as the peak of sexual excitement. It is a powerful feeling of physical pleasure and sensation, which includes a discharge of accumulated erotic tension.” However, while medical professionals utilize the physical changes during the occurrence…

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